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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

8:30 am-12:00 pm

2:00 pm-5:30 pm

Tuesday:

Closed

By Appt.

Wednesday:

8:30 am-12:00 pm

2:00 pm-5:30 pm

Thursday:

Closed

By Appt.

Friday:

8:30 am-12:00 pm

2:00 pm-5:30 pm

Saturday:

Closed

Sunday:

Closed

Patient Testimonial

Review By Our Satisfied Patient

  • "When I first came to see Dr. Pederson I was miserable. I could hardly work and sitting put me in severe pain. After just 30 days of treatment I have no more numbness and increased energy and motivation. I can only imagine how great I'll feel once my treatment is completed!"
    Laura Whitman - Scottsdale, AZ